~The chemical, acrylamide, which is used industrially in the manufacturing of some plastics, is also apparently formed by the heating of starches. Foods with especially high levels of the chemical included French fries, potato chips and crackers.

~After being inside the body for 20 minutes, Aspartame begins breaking down from its original compound into methanol, formaldehyde (a Class-A carcinogen used to embalm corpses) and formic acid (ant venom).

~Over 70% of the world’s coffee supply is contaminated with toxic pesticides and chemicals. It’s estimated that just one cup of coffee contains more than 2,000 chemicals, many of which are gastrointestinal irritants and cancer-causing agents. Also, the high heat used in roasting coffee beans causes the natural oils to turn rancid, further contributing to its chemical load. READ MORE

EWG research has found that people who eat the 12 most contaminated fruits and vegetables consume an average of 10 pesticides a day.

Those who eat the 15 least contaminated conventionally-grown fruits and vegetables ingest fewer than 2 pesticides daily.

The Guide helps consumers make informed choices to lower their dietary pesticide load.

DIRTY DOZEN (worse)

Buy These Organic: Peach,Apple,Bell Pepper, Celery,Nectarine,Strawberries,cherries, Kale, Lettuce, Grapes (Imported), Carrot, Pear

CLEAN 15
Lowest in Pesticides: BEST~ Onion,Avocado,Sweet Corn, Pineapple, Mango Asparagus, Sweet Peas, Kiwi, Cabbage, Eggplant, Papaya, Watermelon, Broccoli, Tomato, Sweet Potato

Learn More at FoodNews.org

Free TeleSeminar With Cynthia Drasler’s Chemical Free Living Approach to Life
Join Cynthia Drasler and me for free Teleclass

Time June 25- Thursday
5pm PDT/8pm EST
Location: Your Home

Audio will be available in the member site soon.

Drasler will demystify popular personal care product labels,highlighting common, harmful ingredients we need to watch out for.

Five Days to Chemical-Free: Most people think that achieving an all-natural lifestyle is expensive and complicated.

Did you ever hear the saying, “Don’t put it on your skin if you wouldn’t put it in your mouth.”? Our skin is only 1/10 of an inch thick and highly permeable. Skin is the body’s largest organ (approximately 10 sq. ft. if laid out like a rug) and this porous membrane is highly sensitive to toxic chemicals.

What we put on our skin affects our health more than what we put in our mouth. Dr. Epstein discusses how the carcinogens in these beauty products create greater cancer risks than eating contaminated food. That’s because the chemicals you swallow can be somewhat detoxified by enzymes in the liver.

We expose ourselves to the carcinogenic ingredients in commonly used personal care products daily, year after year. And the daily exposure is also frequently prolonged when we let the products sit on our skin rather than immediately wash them off. READ MORE

In 2009, 12,000,000 people will be diagnosed with cancer, and it’s expected that by 2010, cancer will be the leading cause of death. The cause has long been the subject of much speculation however, the environmental connection is undeniable. Hundreds of studies have pointed to links between products we use daily at home with cancer, from cosmetics to children’s toys. These chemicals accumulate in our bodies over time, breaking down defenses and allowing cancer and other diseases to take hold. More…

I know I talk about juicing a lot, but it is such an important part of my day. Lately I have been investing so many hours in my business that it might have been easy to neglect my diet. Thank God I can juice to get some of my nutrients VERY easily!

All you need to do is add super foods like E3live/spirulina, chlorella, good quality (green powder) ground flax seed.  This is definitely my Magic Pill.

Juices are also a real stress reliever, so no matter what’s happening, I make the time to juice. This might seem STRANGE to some of you, but if you try it just once, chances are you’ll keep on juicing.

I can’t stress enough how keeping your menu to liquids — green juices! — in the morning is an excellent way to aid your body’s natural repair cycles. Since our bodies are usually far too acidic, this is a good way to help flush out all the bad things and replace them with the good ones we need. So, if you thought this Post was going to be about wine……READ MORE

I now have a new Blog! A new look and more features are now available.  I’m so excited about this project. Let me know what you would like to see on my blog!

A cup of warm water with lemon followed by a cup of nettle tea first thing in the morning will get you going in the bowel department.

Nettle is detoxifying and improves the ability of the liver and kidneys to cleanse the blood. It also curbs the appetite and cleanses toxins from the body.

The Nettle plant is used to treat gout and arthritis and has antihistamines and asthma-relieving properties. It is also used as an analgesic, anti-inflammatory, antiseptic, blood cleaner, diuretic and digestive stimulant. Nettle infusion is a safe, gentle diuretic which is considered restorative for the kidneys and bladder. It’s also recommended for weight loss, but you may shed more pounds of water than fat.

Here’s a great alternative to the traditional hot or Ice Tea without the caffeine! It’s a super pick me-up in the middle of the day.

Hot or Ice Nettle Tea. Bring a quart of water to a boil. Put 2 tablespoons of dry nettle leaves into a teapot and cover with the boiling water. Let the tea brew for 3-5 minutes. Strain before cooling. Add more water, lemon, and your stevia.