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Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior.

Citing a series of important studies, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way.

He shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide. Watch the full documentary

Last week I interviewed Dr. Joel Fuhrman, Toxic Hunger: Overfed, Yet Malnourished: Here’s an excerpt of what he talked about:

In his last 20 years He discovered something new in the field of nutritional science that explains that the amount of food you desire and your desire to eat and overeat is dependent on the type of nutrients and nutritional quality of what you eat.

It’s not just how much you eat. When you diet and your micro-nutrient needs aren’t properly met, you build up more toxic waste products in your tissues, like free radicals and advanced glycation end products and lipofuscin.

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Last week during my interview with one of my favorite guests,   Raymond Francis, an MIT-trained scientist and author of the books Never Be Sick Again, Never Be Fat Again, we talked about how to avoid inflammation.

One of the questions I asked him was:

What were the results of his latest research since our last interview? Here’s what he said: Read the rest or post a comment >>

Vitamin-C is extremely important. Most people today do not get adequate amounts of Vitamin-C, and this is a cause of all the disease that we’re having in our society. We’re not getting it from diet; we’re just simply not getting it. Watch this clip:

Let me know your thoughts about this clip:

If you missed last week’s TeleClass with Jon Barron, we talked about Heavy Metal Detox.

When it comes to heavy metals, there are three clear steps available to you.

Avoid exposure. Say no to new amalgam fillings and, if possible, have a dentist who understands the process replace your existing fillings.

(However, you will need to detox after removal.) Avoid aluminum cookware and aluminum based deodorants. Stop eating high-mercury fish such as swordfish, shark, roughy, and albacore tuna. Filter fluoride and lead out of your drinking water.

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I’ve been recommending sea vegetables as part of my healing programs – weight loss, cellulite control, detoxification, beautiful hair and skin, and more. Sea vegetables can transform your health.

They are twelve times more nutritious than the average vegetable.

They are rich in minerals and vital trace minerals that we can barely find even in the richest organic soil, especially iodine, iron, B6, B12, magnesium and many others.

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Yesterday I interviewed Ann Marie Roth~ an amazing Certified Colon Therapist.

I met Ann Marie two years ago during our visit in Albuquerque, New Mexico.

The audio  will answer the most common questions I get about Colonics & Detoxing each and everyday.

Listen to the Free  Audio Recording To Answer All Your Questions About Colonics and Inner Cleansing:

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